Bring your history · free
Your sleep, runs and weigh-ins arrive through Apple Health the moment you connect it. Your lifting, food and old running archive come from your old apps' export files, read on your phone.
Free · no account · nothing uploaded
Already in Apple Health
If your old app or device saved it to Apple Health, Fullday reads it on first open, so your first scores start from your own normal, not from zero.
Your sleep ring's or band's app saves your nights to Apple Health, and that's where Fullday reads them: no sleep export file needed. Recovery without a band
Your nights, overnight HRV and resting heart rate. The first run reads the last 60 days to set your own normal.
The past year's, with their routes when the app that recorded them shares them.
Weigh-ins from the past year, steps from the last 60 days.
Past days' calories and macros other apps saved, as one total for each app and day, from the last year up to yesterday. Tap Food from Apple Health.
From an export file
Importing the same file again won't add anything twice.
Its CSV export: every finished workout, set by set, with warm-ups, drop sets, RPE, notes and supersets. Exercise names are matched to Fullday's 232, or kept as your own. Body weight too, if you export your measurements.
Day by day, one total per meal: calories, protein, carbs and fat, with fiber, sugar, sodium and more. Your weigh-ins too.
The full archive ZIP: every run, ride, walk and hike with its route, heart rate, cadence and power, and the totals you saw there. A big one can stop and carry on where it left off.
.fit, .gpx or .tcx, many at once, a folder or a ZIP, or a watch account's full export. Or share a workout straight to Fullday from the watch's app.
More in the privacy promise.
On Android: the same imports, with Health Connect in place of Apple Health. Your history in Fullday Wrapped
Yes. Apple Health, export files and workout files are all free, with no account and no time limit.
Anything that saves to Apple Health, with nothing to export. Files: the CSV exports of two popular lifting apps and of a popular calorie counter, a popular running app's full archive, and .fit, .gpx and .tcx files from any watch's app. The import screen in the app shows how to export from each.
No. A workout Fullday already has, recorded there, imported before or in Apple Health, isn't added again, and importing the same file twice adds nothing.
No. On first open Fullday reads the last 60 days of sleep, HRV and resting heart rate from Apple Health, so your first Recovery and Sleep scores are against your own normal. They're estimates for general wellness, not medical advice.
It depends on its size; an archive of years can be several gigabytes. You can leave the import screen and it keeps going while Fullday is open. If it stops, choose the same file again and it carries on.
Coming to the App Store this December. Apple Health, export files and workout files are free.
Pre-orders open soon.
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