Run

Every run, ride, walk and hike.

GPS recording with splits, heart-rate zones and auto-pause, on iPhone or on Apple Watch with the phone left at home. Recording is free.

Coming soon to the App Store Android version coming to Google Play

FREE GPS, sensors, records, segments and your heatmap PRO plans, the route builder and the deeper insights

An afternoon run's summary: the route on a map, 3.15 miles in 26 minutes at 8:15 a mile, and medals for the fastest 400 m, half mile and 1K ever.

Records for runs, all time: best efforts over 400 m, half a mile, 1K, 1 mile, 2 miles, 5K and 10K, each with its date, pace and the next two times.

Recording

Bring the watch you already have.

Record in Fullday, or keep using the watch you love: if its app saves workouts to Apple Health, its runs and rides arrive in Fullday with their routes.

iPhone and Apple Watch

GPS on iPhone, or on Apple Watch alone
Splits, heart-rate zones and auto-pause
Treadmill and trainer sessions indoors

Other watches

Runs and rides other watches and apps save to Apple Health come in with their routes
Fullday doesn't connect to other watches directly; Apple Health carries them

Sensors, free

Heart-rate straps and power meters
Speed and cadence sensors and footpods
Paired straight to your iPhone over Bluetooth

Bring your whole history

Fullday reads a Strava archive export (the ZIP you download from your Strava account) on your phone: years of runs and rides, with their routes, in one go. Nothing is uploaded. Free, under Me → Your data.

Records, segments and your heatmap

Race yourself, not strangers.

Best efforts over the mile, 5K and 10K, medals, and personal segments with your own leaderboard. Every route you've recorded sits on one heatmap. No strangers' leaderboards, ever. All free.

Best efforts and medals
Your fastest mile, 5K, 10K and more, found in every run you record or import.
Your heatmap and challenges
Every route on one map, monthly challenges that fill themselves in, streaks and badges.
A privacy zone
Share a run as a picture, with the start and finish hidden around the place you set, like home.
Fitness, fatigue and form PRO
Your training load over time, and the same route compared run against run.

Your heatmap: 162 activities and 929 miles drawn on an Apple Maps map, brighter where you've been most, with a privacy zone 0.2 miles around home that's hidden in share images.

Route builder PRO

Draw a route. Follow it.

Tap points on Apple Maps and the route snaps to roads and paths, with its distance and climb. Save it, then follow it with turn cues on your iPhone or Apple Watch. GPX in and out.

The route builder: a 2.65-mile loop drawn on Apple Maps with Roads & paths on, ready to save.

Running and riding plans PRO

A plan that reads your night.

Nine plans: 5K, 10K, half marathon and marathon, each at two levels, and a cycling base. Each morning's session is fitted to your recovery, last night's sleep and yesterday's strain, with the reason in one sourced sentence. The original session is always one tap away.

Recovery is 84% and a good night (sleep 88) — and you're fresh, a good day for it — do it as planned. Kiviniemi et al., Eur J Appl Physiol 2007 (HRV-guided training)

The catalogue and every plan's first week are free.